Saturday, 17 March 2018

The 6 Greatest Superfood Tricks



This blog post relates to my last post containing the recipe for my Super-food Power Breakfast Bowl Today I give you all my secret superfood tricks, how I incorporate them into my meals and the superfoods I never go without. If you want to loose weight then you definitely should incorporate these into your most meals!!


Chia Seeds 
These Angel Seeds contain all the amino acids your body needs and helps to keep you full after a meal. I love to pop some in my water to help keep me going in-between meals. They also give great texture to your smoothies!

Raspberries
I always make sure that I've had my daily dose of these bad boys by popping them in my morning smoothie or using them in my berry salad. I always alternate between berry and regular salad for a midday snack. I always pop raspberries, goji berries, strawberries, almonds and chia seeds into my berry salad.



Raw Cacao Powder 
This is such a win win superfood because it gives your smoothie a chocolatey feel but is actually super healthy for you!! I love blending it with cherries and yogurt to make a super delicious smoothie.


Quinoa
Okay, I'm not going to lie, I absolutely DETEST Quinoa but unfortunately it is probably the best Carb out there so I had to find a way to consume it and the secret to this is mixing it with beetroot!! This seriously works and it's surprisingly delicious.

Oatmeal 
This breakfast staple is amazing for your body and it just happens that making overnight oats is really fun! I love combining chia seeds, raspberries and yogurt with the oats and leaving it in a jar overnight. It's a superfood bomb and truly doesn't get any healthier than this. Plus, it is DELICIOUS!



Avocado
Saving the best for last, my personal favourite is the avocado. Who knew something could be so perfect. Lots of people actually think avo is fattening but they are SO wrong. Avocado keeps you full and can be eaten with lots of different foods. I love to have a slice of Low GI bread with mashed avo, yum!! I also love to make my very own Guacamole (but that recipe is still a secret ;) ) and put it in a pita bread or wholewheat wrap with some chicken. 





There are tons of superfoods out there but these are my own favourites that have contributed to my weight loss of 30 kilograms since May 2017 and now I must say that I am addicted to them, but in a good way. I really hope you try them out and send me an email or comment down below telling me how your superfood intake is doing or tag me in a photo of your meal and don't forget to #totallyteen!!

Remember that a healthy body is the key to a healthy soul

xxx
Chloe 











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