Saturday, 10 March 2018

My Superfood Power Breakfast Bowl

Eating healthy can be daunting especially if you hate vegetables or anything that doesn't come out of Burger King. Trust me, I know the feeling. So my way to keep my body healthy and happy is to combine what I love and what I need. Balance is the key to a happy life. I absolutely love to cook and  what I need is to keep my body healthy and ready to train. In order to balance out my lifestyle I have created a couple special recipes that actually make me crave healthy food! Weird right? So today I want to share with you one of my favourite breakfast recipes! 

My Superfood Power Breakfast Bowl

 1 cup of Raspberries 
1 cup of chopped Strawberries
2 tablespoons of Chia Seeds 
1/2 cup of Goji Berries 
1 & 1/2 cups of Non-fat Plain Yogurt 

1/2 cup of Muesli 
Pumpkin Seeds 
Chia Seeds 
Goji Berries 


1. Combine all your ingredients into a bowl and blend until you get a smoothie like mixture 
2. Once blended pour your smoothie into a bowl and pour all your toppings except for the raspberries on top of the mixture in rows 
3. Alternate the raspberries in a circle on the edge of the bowl


I hope you enjoy my absolute fave smoothie bowl and get ready for next weeks Super-food tricks post that will give you more insight into these foods!

Keep Healthy!



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