by Chloe Victor

Saturday, 10 March 2018

My Superfood Power Breakfast Bowl


Eating healthy can be daunting especially if you hate vegetables or anything that doesn't come out of Burger King. Trust me, I know the feeling. So my way to keep my body healthy and happy is to combine what I love and what I need. Balance is the key to a happy life. I absolutely love to cook and  what I need is to keep my body healthy and ready to train. In order to balance out my lifestyle I have created a couple special recipes that actually make me crave healthy food! Weird right? So today I want to share with you one of my favourite breakfast recipes! 

My Superfood Power Breakfast Bowl



Ingredients:
 1 cup of Raspberries 
1 cup of chopped Strawberries
2 tablespoons of Chia Seeds 
1/2 cup of Goji Berries 
1 & 1/2 cups of Non-fat Plain Yogurt 

Toppings: 
1/2 cup of Muesli 
Pumpkin Seeds 
Chia Seeds 
Goji Berries 
Raspberries 




Method: 

1. Combine all your ingredients into a bowl and blend until you get a smoothie like mixture 
2. Once blended pour your smoothie into a bowl and pour all your toppings except for the raspberries on top of the mixture in rows 
3. Alternate the raspberries in a circle on the edge of the bowl





Enjoy!!

I hope you enjoy my absolute fave smoothie bowl and get ready for next weeks Super-food tricks post that will give you more insight into these foods!

Keep Healthy!

xxx
Chloe 


















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